I’ve never been much for tracking the stats when it comes to my health and fitness. I always have a general idea of my weight and my target heart rate, but never worry about things like calories I eat, the number of steps I take or the number of calories I burn during a workout. I go more by my intuition: I eat when I’m hungry, until I’m no longer hungry; I try to fit in extra steps and activity, but you won’t find me pacing the living room to hit a certain step count; and I will always be…
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